How to Allow Your Inner Child to Come Out

"Let your inner child come out and play"

You may have heard me say this phrase several times, but how do you exactly do this?

Here is how to start:

Start with recollecting what you used to enjoy as a child, as well as any activities you missed out on. Then simply start experimenting by doing those things and noticing how they make you feel.

Imagine being a child and playing without having an agenda or outcome in mind. Exploring, experiencing, sensing, simply for the fun of it. Start to get in touch with that part of yourself.

If you have a child, join them in unstructured play.

LMK how your experimenting goes. Do you need help connecting with your inner child? Book a free discovery call with me today.

xo Javeria