Pre-Group Consent & Questionnaire 

Hi, It’s Javeria. I only communicate openly and honestly, so here is what I want you to know.

Please complete this page before the group.

Everything you share during the workshop will be kept confidential by me, including your responses to this questionnaire. I will not be sharing this information, it is more so for me to get a better understanding of you and how to support you. I will be recording the workshop so we can have a replay available. Given that, if you would like me to pause the recording at any time that you are sharing you can simply ask. I want to do this so you can feel the most comfortable in sharing anything you like, without worrying about it being recorded. In addition to a replay, I may use the contents of the recording for another purpose in the future. If you have any concerns about this please send me an e-mail, hello@javeriaarshad.com.

By filling out the Questionnaire below you are agreeing to, and voluntarily giving your consent to:

  • Recording of the group sessions by Javeria Arshad, to have a replay available, and use the recorded sessions for her business in the future

  • Not to share the replay with anyone else

  • Keep what other group members share to yourself, and not share it with anyone that is not attending the group

  • You understand that by attending this group Javeria is supporting you in a group setting, with 1 check-in before and after the group. If you feel during the group that you need additional 1:1 support, you can schedule additional 1:1 sessions at the hourly rate.

  • You understand that this group is not a treatment for any mental health concerns. Mental health concerns should be brought to a licensed professional such as your Doctor

  • You will be open to new things and try them out even if they seem scary :)

What you can expect from me:

  • to be compassionate, respectful, and non-judgemental

  • create a supportive and nurturing environment

  • give reminders and be the time keeper

  • keep it real by sharing my own stories and challenges when it seems fitting

What I expect from you:

  • Attend each session with a willingness to sit with whatever uncomfortable emotions arise

  • Ask for support from the group and Me if you’re going through something

  • Give yourself the gift of time and space by spending the sessions away from any distractions, tell your family that you have an appointment at this time. I know sometimes this is not possible and some days you may be attending with your camera off and mic muted with screaming children in the back. I’ve been there and on those days I want you to still come!